{"id":605,"date":"2024-05-06T11:09:45","date_gmt":"2024-05-06T15:09:45","guid":{"rendered":"https:\/\/carolinadarts.wpenginepowered.com\/?p=605"},"modified":"2024-05-09T11:32:50","modified_gmt":"2024-05-09T15:32:50","slug":"es-el-hilo-dental-para-mi-salud-bucodental-2","status":"publish","type":"post","link":"https:\/\/www.carolinadentalarts.com\/es\/is-dental-floss-for-my-oral-health-2\/","title":{"rendered":"\u00bfQu\u00e9 importancia tiene el hilo dental para mi salud bucodental?"},"content":{"rendered":"

\u00bfQu\u00e9 importancia tiene el hilo dental para mi salud bucodental?<\/strong><\/h2>\n

Seg\u00fan una encuesta reciente de la Academia Americana de Periodoncia y publicada a trav\u00e9s de\u00a0Radio P\u00fablica Nacional<\/a>Un 27% de los estadounidenses miente a sus dentistas sobre el uso del hilo dental. Sorprendentemente, esta cifra es menor de lo que muchos dentistas esperan debido al elevado n\u00famero de pacientes que parecen mentir sobre el uso regular del hilo dental. Los datos de la Asociaci\u00f3n Dental Americana muestran que s\u00f3lo cuatro de cada diez de nosotros utiliza realmente el hilo dental a diario. Esto nos lleva a preguntarnos: \u00bfhasta qu\u00e9 punto es importante el hilo dental para la salud bucodental?<\/p>\n

\"\u00bfQu\u00e9\u00bfEs realmente importante usar hilo dental?<\/strong><\/h3>\n

Lo ames o lo odies, el hilo dental es una parte fundamental de tu rutina diaria de salud bucodental. El hilo dental limpia entre los dientes y bajo la l\u00ednea de las enc\u00edas, donde se acumulan las bacterias y la placa. En estas peque\u00f1as grietas, el cepillo de dientes no funciona eficazmente por s\u00ed solo. Si no utiliza el hilo dental, los restos de comida y otras sustancias permanecen incluso despu\u00e9s de cepillarse los dientes. Estos restos de bacterias y placa producen sarro, caries y enfermedades de las enc\u00edas.<\/p>\n

El uso del hilo dental es una parte importante de la limpieza interdental. Tambi\u00e9n puede utilizar proxabrushes, peque\u00f1os cepillos dentales dise\u00f1ados para encajar entre los dientes. Otras opciones son los palillos Stim-U-Dent para eliminar la placa o los palillos de pl\u00e1stico que facilitan el uso del hilo dental. Independientemente del tipo de herramienta de limpieza interdental que elija, debe realizar este paso de higiene bucal todos los d\u00edas. Es importante para prevenir la acumulaci\u00f3n de sarro, el mal aliento, la caries dental y la enfermedad periodontal.<\/p>\n

Cuando te saltas el uso del hilo dental, dejas que se endurezcan las bacterias y la placa en los dientes y bajo la l\u00ednea de las enc\u00edas. Una vez que se endurece y se convierte en sarro, su placa amarilla calcificada s\u00f3lo puede ser eliminada por tu dentista o higienista dental. El proceso requiere herramientas especialmente dise\u00f1adas, como raspadores ultras\u00f3nicos u otros instrumentos dentales. Si usted es como la mayor\u00eda de la gente y prefiere unas visitas al dentista m\u00e1s c\u00f3modas, menos caries que tapar y unas enc\u00edas sanas, la seda dental debe formar parte de su rutina diaria.<\/p>\n

C\u00f3mo incorporar el hilo dental a su higiene bucal diaria<\/strong><\/h3>\n

Una buena forma de establecer una rutina de higiene bucal saludable es pedir a su dentista que le recomiende qu\u00e9 utensilios utilizar. Puedes hablar abiertamente con tu dentista o higienista dental sobre qu\u00e9 tipos de cepillos, dent\u00edfricos e hilo dental utilizar. Preg\u00fantele si el hilo dental normal, los proxabrushes o los picos de hilo dental son los m\u00e1s adecuados para sus necesidades individuales. Sus profesionales dentales tambi\u00e9n pueden mostrarle los m\u00e9todos ideales para utilizar cada uno de estos tipos de hilo o herramientas de limpieza interdental.<\/p>\n

Elija un momento del d\u00eda para establecer su rutina de uso del hilo dental. Seg\u00fan la Asociaci\u00f3n Dental Americana y Colgate, puedes utilizar el hilo dental antes o despu\u00e9s de cepillarte los dientes. T\u00fa eliges. Pero la mayor\u00eda de los dentistas recomiendan utilizar el hilo dental antes de cepillarse los dientes por la ma\u00f1ana o antes de acostarse. El hilo dental suelta primero los restos entre los dientes y bajo la l\u00ednea de las enc\u00edas. Despu\u00e9s, el cepillado y el enjuague limpian estos restos, en lugar de desplazarlos por la boca.<\/p>\n

Uso correcto del hilo dental<\/strong><\/h3>\n

Por supuesto, es muy importante que utilice correctamente el hilo dental. A continuaci\u00f3n te indicamos algunos pasos para que saques el m\u00e1ximo partido a tu rutina de uso del hilo dental.<\/p>\n

1. Enrolle unos 45 cm de hilo dental alrededor de sus dedos \u00edndices y suj\u00e9telo firmemente entre los pulgares y los \u00edndices. De este modo, el hilo dental quedar\u00e1 bien sujeto y evitar\u00e1 que se deslice mientras se limpia entre los dientes.<\/p>\n

2. Introduzca suavemente el hilo dental entre cada uno de sus dientes.<\/p>\n

3. Cuando el hilo dental llegue a la l\u00ednea de las enc\u00edas entre los dientes, c\u00farvalo alrededor de un diente cada vez para formar una C.<\/p>\n

4. Mueva suavemente el hilo dental hacia arriba y hacia abajo, hacia delante y hacia atr\u00e1s.<\/p>\n

5. Despu\u00e9s de retirar el hilo de entre cada juego de dos dientes, utilice una secci\u00f3n limpia del hilo para el siguiente juego.<\/p>\n

6. No reutilice nunca el hilo dental ni los palillos.<\/p><\/blockquote>\n

Si hace tiempo que no se pasa el hilo dental, es posible que experimente un ligero sangrado de las enc\u00edas. Esto mejora a medida que sigue su rutina diaria de uso del hilo dental. Pero si no se detiene con el uso continuado de hilo dental o se vuelve grave, programe una visita con su dentista.<\/p>\n

El hilo dental es una parte fundamental de la higiene bucal diaria<\/strong><\/h3>\n

La mayor\u00eda de las personas posponen el uso del hilo dental porque creen que basta con cepillarse los dientes. Esto no es cierto. Usar hilo dental cada d\u00eda ayuda a mejorar su salud bucal y mantiene sus dientes y enc\u00edas sanos. Por supuesto, tambi\u00e9n es necesario visitar a su dentista al menos dos veces al a\u00f1o para mantener su hermosa sonrisa y tratar los problemas a tiempo. Programe su pr\u00f3xima visita a su dentista Carolina Dental Arts en Raleigh, Durham o Goldsboro ahora.<\/p>","protected":false},"excerpt":{"rendered":"

How Important Is Dental Floss for My Oral Health? According to a recent survey by the American Academy of Periodontology and published through\u00a0National Public Radio, a whopping 27 percent of Americans lie to their dentists about flossing their teeth. Amazingly, this figure is lower than many dentists expect because of the high number of patients […]\n","protected":false},"author":11,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/3741120012718067982":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/5868158823831226262":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/13276431108783951976":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/6661601348989402108":"","twitter_1801704355030044672_1801704355030044672":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carolina-dental-arts-blog"],"yoast_head":"\nHow Important Is Dental Floss for My Oral Health?<\/title>\n<meta name=\"description\" content=\"A great way to establish a healthy oral hygiene routine is to seek your dentist\u2019s recommendations for which tools to use.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carolinadentalarts.com\/es\/es-el-hilo-dental-para-mi-salud-bucodental-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Important Is Dental Floss for My Oral Health?\" \/>\n<meta property=\"og:description\" content=\"A great way to establish a healthy oral hygiene routine is to seek your dentist\u2019s recommendations for which tools to use.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carolinadentalarts.com\/es\/es-el-hilo-dental-para-mi-salud-bucodental-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Carolina Dental Arts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/carolinadentalartsnc\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-06T15:09:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-09T15:32:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carolinadentalarts.com\/wp-content\/uploads\/2024\/05\/How-Important-Is-Dental-Floss-for-My-Oral-Health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Chris Powell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@carolinadarts\" \/>\n<meta name=\"twitter:site\" content=\"@carolinadarts\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" 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Recibi\u00f3 su licenciatura de la Universidad Estatal de Carolina del Norte en 2003 (GO PACK!!!) y pas\u00f3 a UNC-Chapel Hill para la escuela dental. Dr. Powell comenz\u00f3 con Carolina Dental Arts en 2007, y ha sido a tiempo completo en las oficinas de Raleigh desde 2011.Dr. Powell es un proveedor preferido de Six Month Smiles y un proveedor Platinum de Invisalign\u00ae. \u00c9l est\u00e1 entrenado en CEREC coronas de una hora y la uni\u00f3n est\u00e9tica. El Dr. Powell tiene una amplia formaci\u00f3n en implantes dentales (incluyendo mini implantes) y recibi\u00f3 su condici\u00f3n de becario de la ICOI, la mayor asociaci\u00f3n de implantes dentales en el mundo. Tambi\u00e9n ha entrenado en los dispositivos dentales del sue\u00f1o para ayudar con los ronquidos y la apnea del sue\u00f1o. Tambi\u00e9n est\u00e1 certificado para la eliminaci\u00f3n segura de amalgama de mercurio. Dr Powell tiene 2 hijos, Linde y Fletcher. Es miembro de la Asociaci\u00f3n Dental Americana."}]}},"_links":{"self":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":0,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}