{"id":699,"date":"2024-05-06T12:48:20","date_gmt":"2024-05-06T16:48:20","guid":{"rendered":"https:\/\/carolinadarts.wpenginepowered.com\/?p=699"},"modified":"2024-05-08T13:54:14","modified_gmt":"2024-05-08T17:54:14","slug":"salud-dental","status":"publish","type":"post","link":"https:\/\/www.carolinadentalarts.com\/es\/dental-health\/","title":{"rendered":"6 consejos para una buena rutina de salud dental en la vuelta al cole"},"content":{"rendered":"

Este a\u00f1o, algunos ni\u00f1os de Carolina del Norte volver\u00e1n a la escuela en su aula de Goldsboro o Raleigh, mientras que otros deber\u00e1n seguir estudiando en casa. En cualquier caso, la higiene dental antes y despu\u00e9s del colegio es muy importante. De hecho, cepillarse los dientes y usar hilo dental son algunas de las partes m\u00e1s importantes del d\u00eda. Pero conseguir que tus hijos vuelvan a una buena rutina suele ser m\u00e1s f\u00e1cil de decir que de hacer. La salud dental deja de ser una prioridad, sobre todo en los primeros d\u00edas del curso escolar.<\/p>\n

Es importante seguir centr\u00e1ndose en ense\u00f1ar a su hijo buenos h\u00e1bitos de salud dental durante todo el a\u00f1o. Empieza sus ma\u00f1anas con este enfoque, y termina tambi\u00e9n el d\u00eda despu\u00e9s siguiendo buenas pr\u00e1cticas de higiene dental. Al fin y al cabo, lo que les ense\u00f1as mientras viven en casa establece c\u00f3mo tratar\u00e1n sus dientes durante toda su vida.<\/p>\n

\"6A continuaci\u00f3n te ofrecemos seis consejos para ayudar a tu hijo a mantener la mejor salud dental en la vuelta al cole y durante toda su vida.<\/strong><\/h2>\n

1. \"Desayuno y cepillado\"<\/strong><\/h3>\n

Las ma\u00f1anas se vuelven mucho m\u00e1s agitadas cuando los ni\u00f1os vuelven al colegio. Esto es cierto, incluso si s\u00f3lo se dirigen a un escritorio de ordenador en el estudio virtual. En el ajetreo de las ma\u00f1anas, los ni\u00f1os se olvidan f\u00e1cilmente de lavarse los dientes. Ay\u00fadales a recordar esta tarea clave creando una rutina de \"desayuno y cepillado\". Si tus hijos tienden a olvidar este importante paso para la salud dental, pon una nota adhesiva en el interior de la puerta de entrada o donde la vean.<\/p>\n

2. Bocadillos escolares<\/strong><\/h3>\n

Los tentempi\u00e9s escolares afectan a la sonrisa de tus hijos. Si usted les proporciona los tentempi\u00e9s, ofr\u00e9zcales opciones sanas que les ayuden a limpiar los dientes. Buenos ejemplos son los palitos de zanahoria, el apio, las fresas y las rodajas de manzana. Las manzanas tambi\u00e9n ayudan a combatir el mal aliento. Las fresas ayudan a eliminar las manchas de los dientes, gracias al \u00e1cido m\u00e1lico de la fruta.<\/p>\n

3. Bebidas en la escuela<\/strong><\/h3>\n

Recuerde a su hijo la importancia de beber mucha agua cada d\u00eda, incluso en el colegio. El agua ayuda a eliminar el az\u00facar y otros restos de los dientes, ayudando tambi\u00e9n a que las enc\u00edas se mantengan sanas. En la vuelta al cole, es dif\u00edcil mantener el control sobre la afici\u00f3n de tus hijos a las bebidas azucaradas. Pero puedes animarles a tomar leche blanca para ayudarles a mantener los dientes sanos y fuertes.<\/p>\n

Si a tus hijos a\u00fan les apetecen zumos u otras bebidas azucaradas, perm\u00edteles tomar una bebida deportiva o un vaso de zumo con sus estudios extraescolares. Despu\u00e9s, an\u00edmales a que se enjuaguen la boca con agua o se cepillen los dientes para proteger su sonrisa. Ens\u00e9\u00f1ales que pueden tomar una bebida que les guste si despu\u00e9s se cepillan los dientes. De este modo se establece una pauta estupenda para la salud dental de por vida.<\/p>\n

4. Masticar chicle sin az\u00facar<\/strong><\/h3>\n

A los ni\u00f1os les encanta mascar chicle. Esto puede causarles problemas de salud dental, a menos que mastiquen chicles sin az\u00facar. De hecho, su h\u00e1bito de mascar puede ayudar a sus dientes. Masticar chicle sin az\u00facar refresca el aliento y hace que la boca produzca m\u00e1s saliva. La saliva ayuda a limpiar los \u00e1cidos de los dientes, manteniendo fuerte el esmalte dental.<\/p>\n

Aunque la mayor\u00eda de los colegios no permiten mascar chicle, ense\u00f1e a su hijo que el chicle sin az\u00facar es un h\u00e1bito estupendo para despu\u00e9s de comer, cuando no puede cepillarse los dientes. Anima a tus hijos de instituto y universidad que almuerzan fuera del campus a que lleven chicles sin az\u00facar en la mochila.<\/p>\n

5. Refresco extraescolar<\/strong><\/h3>\n

Inmediatamente despu\u00e9s de terminar su jornada escolar es el mejor momento para que tus hijos disfruten de un tentempi\u00e9. Una vez terminada la merienda, haz que se cepillen los dientes, utilicen hilo dental y enjuague bucal. Si no meriendan, an\u00edmales a que se cepillen los dientes inmediatamente despu\u00e9s de llegar a casa.<\/p>\n

6. Cepillado antes de acostarse<\/strong><\/h3>\n

Todo el mundo necesita\u00a0cepillo e hilo dental<\/a>\u00a0los dientes antes de acostarse. Por la noche, los az\u00facares, \u00e1cidos, restos de comida y placa que quedan en los dientes erosionan el esmalte dental y provocan caries. Recuerde a sus hijos que mientras duermen pasan muchas cosas por la boca. Expl\u00edqueles que el cepillado y el hilo dental ayudan a reducir esta actividad perjudicial. Haz que el cepillado forme parte de la vuelta al cole, foment\u00e1ndolo a la hora del ba\u00f1o o mientras preparan la ropa para el d\u00eda siguiente.<\/p>\n

Regreso a la escuela Revisi\u00f3n de Salud Dental en Carolina Dental Arts<\/strong><\/h3>\n

Programe el chequeo general de salud dental de su hijo para el regreso a clases en Carolina Dental Arts. Tenemos tres lugares convenientes en Goldsboro y Raleigh que facilitan la programaci\u00f3n.<\/p>","protected":false},"excerpt":{"rendered":"

This year, some North Carolina kids will go back-to-school in their Goldsboro or Raleigh classroom, whereas others must continue schooling at home. Either way, before- and after-school dental hygiene is very important. In fact, tooth brushing and flossing are among the most important parts of their day. But getting your children back into a good […]\n","protected":false},"author":11,"featured_media":1109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/3741120012718067982":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/5868158823831226262":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/13276431108783951976":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/6661601348989402108":"","twitter_1801704355030044672_1801704355030044672":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carolina-dental-arts-blog"],"yoast_head":"\n6 Tips for a Good Back-to-School Dental Health Routine<\/title>\n<meta name=\"description\" content=\"Before and after school dental hygiene is very important. 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Recibi\u00f3 su licenciatura de la Universidad Estatal de Carolina del Norte en 2003 (GO PACK!!!) y pas\u00f3 a UNC-Chapel Hill para la escuela dental. Dr. Powell comenz\u00f3 con Carolina Dental Arts en 2007, y ha sido a tiempo completo en las oficinas de Raleigh desde 2011.Dr. Powell es un proveedor preferido de Six Month Smiles y un proveedor Platinum de Invisalign\u00ae. \u00c9l est\u00e1 entrenado en CEREC coronas de una hora y la uni\u00f3n est\u00e9tica. El Dr. Powell tiene una amplia formaci\u00f3n en implantes dentales (incluyendo mini implantes) y recibi\u00f3 su condici\u00f3n de becario de la ICOI, la mayor asociaci\u00f3n de implantes dentales en el mundo. Tambi\u00e9n ha entrenado en los dispositivos dentales del sue\u00f1o para ayudar con los ronquidos y la apnea del sue\u00f1o. Tambi\u00e9n est\u00e1 certificado para la eliminaci\u00f3n segura de amalgama de mercurio. Dr Powell tiene 2 hijos, Linde y Fletcher. Es miembro de la Asociaci\u00f3n Dental Americana."}]}},"_links":{"self":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts\/699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/comments?post=699"}],"version-history":[{"count":0,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/posts\/699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/media\/1109"}],"wp:attachment":[{"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/media?parent=699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/categories?post=699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carolinadentalarts.com\/es\/wp-json\/wp\/v2\/tags?post=699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}