{"id":798,"date":"2024-05-07T10:33:44","date_gmt":"2024-05-07T14:33:44","guid":{"rendered":"https:\/\/carolinadarts.wpenginepowered.com\/?p=798"},"modified":"2024-05-08T12:10:37","modified_gmt":"2024-05-08T16:10:37","slug":"ansiedad-ante-el-dentista","status":"publish","type":"post","link":"https:\/\/www.carolinadentalarts.com\/es\/anxiety-about-the-dentist\/","title":{"rendered":"Ansiedad ante el dentista"},"content":{"rendered":"

Lo crea o no, la fobia dental es uno de los miedos m\u00e1s comunes a los que se enfrenta la gente. De hecho, se calcula que 40 millones* de estadounidenses evitan ir al dentista por miedo y ansiedad. Estas preocupaciones pueden provenir de nuestra infancia y se agravan si hemos tenido una mala experiencia dental en nuestra vida adulta. Si no se aborda, la ansiedad dental puede provocar problemas de salud innecesarios, como enfermedades de las enc\u00edas, que pueden hacer que pase m\u00e1s tiempo en el dentista.\u00a0del dentista<\/a>\u00a0silla para el tratamiento y una mayor ansiedad ante el dentista.<\/p>\n

\"AnsiedadC\u00f3mo calmar la ansiedad ante el dentista<\/strong><\/h2>\n

Carolina Dental Arts entiende sus preocupaciones y se dedica a proporcionar la atenci\u00f3n m\u00e1s suave en un ambiente c\u00e1lido y compasivo. Nuestros dentistas pondr\u00e1n su mente en la facilidad cuando usted visita cualquiera de nuestras oficinas dentales NC. Si usted ha luchado con ir al dentista debido a una experiencia anterior, aqu\u00ed hay algunas maneras \u00fatiles para hacer frente a su miedo y seguir adelante para lograr una salud dental \u00f3ptima.<\/p>\n

C\u00f3mo relajar la ansiedad ante el dentista<\/strong><\/h3>\n<\/picture>\n
    \n
  1. Habla con tu dentista sobre tus miedos. Aunque pueda parecer dif\u00edcil al principio, expresar tus preocupaciones a tu dentista puede aliviar mucho estr\u00e9s. Cuando tanto t\u00fa como tu dentista empez\u00e1is a tener en cuenta vuestras ansiedades internas, pod\u00e9is trabajar a un ritmo que os resulte m\u00e1s c\u00f3modo. Comience por establecer un acuerdo con su dentista para discutir cualquier chequeos de rutina y procedimientos que pueda necesitar. En Carolina Dental Arts, nos acercamos a esto de una manera que sea f\u00e1cil de entender. Vamos a escuchar con atenci\u00f3n a sus preocupaciones, mientras que proporciona explicaciones a sus preguntas, hasta que se sienta seguro acerca de su visita.<\/li>\n
  2. Comenta tus preocupaciones con un familiar o amigo cercano. Es importante recordar que si te presionas para hacer algo que te da miedo, lo m\u00e1s probable es que recuerdes lo desagradable que fue y refuerces el miedo, en lugar de superarlo. En lugar de posponer una cita con el dentista, resuelve tus miedos con un ser querido.<\/li>\n
  3. Ll\u00e9vate algo de ayuda para tu visita al dentista. Si el sonido de un taladro te resulta inquietante, intenta llevar contigo un reproductor de audio port\u00e1til y auriculares para poder escuchar m\u00fasica. Durante tu pr\u00f3xima visita, conc\u00e9ntrate en respirar regular y lentamente. Cuando estamos nerviosos, tendemos a contener la respiraci\u00f3n, lo que disminuye los niveles de ox\u00edgeno y aumenta la sensaci\u00f3n de p\u00e1nico. Si lo necesitas, practica la respiraci\u00f3n profunda de camino a la cita. Para ayudar a disminuir el ritmo card\u00edaco, intente evitar la cafe\u00edna antes de la visita. Otro truco es comer alimentos ricos en prote\u00ednas, ya que producir\u00e1n un efecto calmante.<\/li>\n<\/ol>\n

    Encontrar un dentista de confianza<\/strong><\/h3>\n

    Si ha pasado mucho tiempo desde su \u00faltima cita con el dentista, es posible que sienta cierta ansiedad por encontrar un dentista de confianza. Siempre puede pedir a su familia o amigos que le recomienden un dentista. En Carolina Dental Arts, nuestro objetivo es proporcionarle una buena experiencia, sin importar lo que necesite. Si desea discutir una pr\u00f3xima cita, o hablar de un procedimiento, por favor utilice nuestro formulario de contacto. \u00a1Esperamos verle!<\/p>\n

    *Seg\u00fan un art\u00edculo revisado por la Facultad de Odontolog\u00eda de la Universidad de Columbia<\/em><\/strong><\/h4>\n

    Carolina Dental Arts se dedica a proporcionar cuidado dental suave, experto en un ambiente seguro, para los pacientes de todas las edades en nuestras oficinas de dentista NC en Charlotte - Blakeney, Charlotte - South Park, Durham, Goldsboro, Greensboro, Morrisville y Raleigh.<\/p>","protected":false},"excerpt":{"rendered":"

    Believe it or not, dental phobia is one of the most common fears people face. In fact, an estimated 40 million* Americans avoid the dentist because of fear and anxiety. These concerns can stem from our childhood and are compounded if we\u2019ve had a bad dental experience in our adult lives. Left unaddressed, dental anxiety […]\n","protected":false},"author":11,"featured_media":899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/3741120012718067982":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/5868158823831226262":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/13276431108783951976":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/6661601348989402108":"","twitter_1801704355030044672_1801704355030044672":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carolina-dental-arts-blog"],"yoast_head":"\nAnxiety About The 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